vulnerability
Dec. 24th, 2010 09:46 pmI just watched Brene Browne's TED talk on vulnerability. It was okay; she was very engaging and amusing, but it could have been half the length with the same weighted message. Anyway, she was talking about "whole-hearted" people: people who have a sense of worthiness, of love and belonging (compared to people who struggle for it and wonder if they're good enough). As I was listening I was thinking, well, I would most certainly be hearted wholly. I do believe I am worthy of love and belonging (and thus am loved and do have a sense of belonging).
As she began to list those qualities that the whole-hearted have which may contribute to this, I was ready to hear a list of my own admirable traits:
Courage: the courage to be imperfect
Compassion: to be kind to themselves and others
Connection: the ability to let go of who they think they should be, and just be who they are.. and thus enable connection with others
Yes, yes, yes, I thought. Absolutely she is describing me. I knew it.
Vulnerability: having the willingness to risk uncomfortable thoughts and feelings when there are no guarantees.
Oh. Well, sure, I do believe that what makes us vulnerable makes us beautiful, that vulnerability is absolutely necessary... sure, yes.
For others, I mean. Maybe it would be true for me, too, maybe maybe. But maybe it would just hurt. Maybe it would be catastrophically awful.
I will not say "I love you" first. I will not ask for help when I can muddle through by my own insufficient ability in thrice the time. I will not put my hand up in case I am not chosen.
I will not risk shame.
Gosh, I was so sure I was whole-hearted.
As she began to list those qualities that the whole-hearted have which may contribute to this, I was ready to hear a list of my own admirable traits:
Courage: the courage to be imperfect
Compassion: to be kind to themselves and others
Connection: the ability to let go of who they think they should be, and just be who they are.. and thus enable connection with others
Yes, yes, yes, I thought. Absolutely she is describing me. I knew it.
Vulnerability: having the willingness to risk uncomfortable thoughts and feelings when there are no guarantees.
Oh. Well, sure, I do believe that what makes us vulnerable makes us beautiful, that vulnerability is absolutely necessary... sure, yes.
For others, I mean. Maybe it would be true for me, too, maybe maybe. But maybe it would just hurt. Maybe it would be catastrophically awful.
I will not say "I love you" first. I will not ask for help when I can muddle through by my own insufficient ability in thrice the time. I will not put my hand up in case I am not chosen.
I will not risk shame.
Gosh, I was so sure I was whole-hearted.